Paracise- ZOOM (45 minute class)
Paracise- ZOOM (45 minute class)
Paracise- ZOOM (45 minute class)
Paracise- ZOOM (45 minute class)
Paracise- ZOOM (45 minute class)
Paracise- ZOOM (45 minute class)
Paracise- ZOOM (45 minute class)
Paracise- ZOOM (45 minute class)
Paracise- ZOOM (45 minute class)
Paracise- ZOOM (45 minute class)
Paracise- ZOOM (45 minute class)
  • Load image into Gallery viewer, Paracise- ZOOM (45 minute class)
  • Load image into Gallery viewer, Paracise- ZOOM (45 minute class)
  • Load image into Gallery viewer, Paracise- ZOOM (45 minute class)
  • Load image into Gallery viewer, Paracise- ZOOM (45 minute class)
  • Load image into Gallery viewer, Paracise- ZOOM (45 minute class)
  • Load image into Gallery viewer, Paracise- ZOOM (45 minute class)
  • Load image into Gallery viewer, Paracise- ZOOM (45 minute class)
  • Load image into Gallery viewer, Paracise- ZOOM (45 minute class)
  • Load image into Gallery viewer, Paracise- ZOOM (45 minute class)
  • Load image into Gallery viewer, Paracise- ZOOM (45 minute class)
  • Load image into Gallery viewer, Paracise- ZOOM (45 minute class)

Paracise- ZOOM (45 minute class)

Regular price
£4.00
Sale price
£4.00
Regular price
Sold out
Unit price
per 

WHAT IS PARACISE?

A gentle yet effective Low Impact Dance based workout to fabulous music!  Gentle on the joints and improving balance, posture, strength & mobility.

Ideal for those who find regular fitness classes too demanding, or who haven’t exercised for a long time, or who are coming back from injury.

It may be accessible to those with a wide range of health conditions such as arthritis, fibromyalgia, bad backs etc. 

This 45 minute class is on Zoom - code to join will be sent upon purchase.  Recordings are available to do up to 48 hours after the class should you not be able to join LIVE.