Workout 1 - Dance Vibe
A fun full-body dance-based workout incorporating a fusion of dance styles:
- Warm-Up
- Toning Routine
- Stretches
- Uplifting Music
- Fabulous varied & easy to follow mini routines
Workout 2 - Dance Groove
A fun full-body dance-based workout incorporating a fusion of dance styles:
- Warm-Up
- Toning Routine
- Stretches
- Uplifting Music
- Fabulous varied & easy to follow mini routines