Free Starter Class - use promo code: #uplift at the checkout

Uplift Studio

Welcome to our Uplift Studio, your hub for access to all your FAVOURITE GROUP EXERCISE CLASSES IN ONE STUDIO

WE OFFER ONLINE PROGRAMS & INDIVIDUAL CLASSES ON FACEBOOK & ZOOM

VIDEO WORKOUTS

Community Classes

WEDDING & HEN PARTY DANCE CHOREOGRAPHY

KIDS DANCE PARTIES

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ONLINE CLASSES

  • Uplift Empowering Dance Fitness
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    £2.99
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    £2.99
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  • Uplift Online Studio - Membership
    Regular price
    from £9.99
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    from £9.99
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  • Kids Dance Fitness Parties
    Regular price
    £10.00
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    £10.00
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  • Uplift Studio - Membership (Over 60’s/Low Impact)
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    from £4.99
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    from £4.99
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  • Paracise
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    £2.99
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    £2.99
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  • Video Workouts
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    from £15.00
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    from £15.00
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  • Wedding Dance Choreography
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    from £30.00
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    from £30.00
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  • Private Classes
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    from £25.00
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    from £25.00
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Change your life today

Join one our classes, listen to our podcast or follow us on Facebook & Instagram, there are plenty of ways to connect and start the process of changing your life.

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Paracise Online Classes

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Paracise Classes

A series of programmes that offer a range of classes to the millions of people who would benefit physically and mentally from gentle exercise.

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Kids Classes

We all know kids love to dance and we love teach kids to dance. Need a Zoom Dance session, book us for your party!

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Join our Community

Tara has a huge passion for dance, fitness, music & choreography. She has danced for as long as she can remember studying from age 6 then following GCSES trained at the prestigious Italia Conti College of Performing Arts in London.

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Follow Us: @upliftstudio

Testimonials

I started Uplift nearly a month ago. I had been suffering with PTSD and subsequent depression. I completely withdrew from activities/social environments. With the support of my family I decided to get back into fitness/dance. From the moment I first contacted Tara, she was so friendly and welcoming. When I arrived at my first class I was met by smiles and friendly faces.

Nicola ★★★★★

I knew I needed to exercise again but felt anxious about getting started. Tara made me feel relaxed straight away even suggesting some options to cope with my knee problem. I find the classes fun which makes the exercises easier and uplifting which is a bonus. Now I look forward to going every week and love seeing everyone!

Anne ★★★★★

OMG! After trying several Zumba classes and keep fit sessions I decided on something different. I saw this new venture not far from me and thought Why not! What a breath of fresh air! I love the music choices. It's really uplifting and the moves are simple to follow but with an added twist or arms make you feel like you are dancing (which does not come naturally to me!!) Tara is very supportive and I will continue coming to classes as I find it such fun.

Hayley ★★★★★

I started Step by Step to Fitness nearly a month ago. I had been suffering with PTSD and subsequent depression. I completely withdrew from activities/social environments. With the support of my family I decided to get back into fitness/dance. From the moment I first contacted Tara, she was so friendly and welcoming. 

Pauline ★★★★★