UPLIFT EMPOWERING DANCE FITNESS
ONLINE CLASSES
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Uplift Empowering Dance Fitness
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- £2.99
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- £2.99
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Uplift Online Studio - Membership
- Regular price
- from £9.99
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- from £9.99
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Video Workouts
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- from £15.00
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- from £15.00
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Kids Dance Fitness Parties
- Regular price
- £10.00
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- £10.00
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Uplift Studio - Membership (Over 60’s/Low Impact)
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- from £4.99
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- from £4.99
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Wedding Dance Choreography
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- from £30.00
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- from £30.00
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Private Classes
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- from £25.00
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- from £25.00
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Paracise Online Classes
Ideal for those who find regular fitness classes too demanding, or who haven’t exercised for a long time, or who are coming back from injury. It may be accessible to those with a wide range of health conditions such as arthritis, fibromyalgia, bad backs etc. Perfect LOW-IMPACT exercise fro for the over 60's.

Paracise Classes
A series of programmes that offer a range of classes to the millions of people who would benefit physically and mentally from gentle exercise.

Kids Classes
We all know kids love to dance and we love teach kids to dance. Need a Zoom Dance session, book us for your party!

Join our Community
Tara has a huge passion for dance, fitness, music & choreography. She has danced for as long as she can remember studying from age 6 then following GCSES trained at the prestigious Italia Conti College of Performing Arts in London.