ONLINE CLASSES
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Uplift Online Studio BEGINNERS - Membership
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- from £2.99
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- from £2.99
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DAY TRIP TO WINCHESTER CHRISTMAS MARKET - Thursday 1st December 2022
- Regular price
- £59.99
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- £59.99
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Video Workouts
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- from £15.00
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- from £15.00
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Kids Dance Fitness Parties
- Regular price
- £10.00
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- £10.00
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Wedding Dance Choreography
- Regular price
- from £30.00
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- from £30.00
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Uplift Studio - Membership (Over 60’s/Low Impact)
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- from £4.99
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- from £4.99
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Private Classes (Paracise or Uplift Empowering Dance Fitness)
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- from £25.00
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- from £25.00
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Hen Party Dance Choreography
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- £150.00
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- £150.00
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Paracise Online Classes
Ideal for those who find regular fitness classes too demanding, or who haven’t exercised for a long time, or who are coming back from injury. It may be accessible to those with a wide range of health conditions such as arthritis, fibromyalgia, bad backs etc. Perfect LOW-IMPACT exercise fro for the over 60's.
Kids Classes
We all know kids love to dance and we love teach kids to dance. Need a Zoom Dance session, book us for your party!
Paracise Classes
A series of programmes that offer a range of classes to the millions of people who would benefit physically and mentally from gentle exercise.
Join our Community
Tara has a huge passion for dance, fitness, music & choreography. She has danced for as long as she can remember studying from age 6 then following GCSES trained at the prestigious Italia Conti College of Performing Arts in London.